If I had to rate the cancer experience, I would give it two stars. Now a days, if you see me in person, I will have a smile on my face and appear positive. It is not always easy to look happy. Feelings fluctuate often, and it is normal. However, these days it has been very hard. I feel super alone.
Read MoreAfter getting diagnosed, I felt a lot of shame and guilt. I felt alone. Scared. I did not want anyone to know because I thought it made me look weak. I did not want to talk about it because it did not feel real. However each day, I felt more and more detached from myself. Questioning how I got myself in this situation. Hating myself as I promoted physical and mental wellness as part of my “brand”. How can someone who works out all the time and teaches yoga, get sick? Well, cancer is one of those sneaky things.
Read MoreI've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. - Maya Angelou
Read MoreIt has been a while since I last wrote. Almost a month! Work has been really busy. This week was my birthday week and during this time I get very emotional and reflective. Mother’s dont get enough credit when people celebrate one’s birthday. I want to give a shout out to my mom as I am grateful that she has given me life.
Read More“By helping us keep the world in perspective, sleep gives us a chance to refocus on the essence of who we are. And in that place of connection, it is easier for the fears and concerns of the world to drop away.” - Arianna Huffington
Read More“We'll be Friends Forever, won't we, Pooh?' asked Piglet. Even longer,' Pooh answered.” Winnie-the-Pooh” ― A.A. Milne, Winnie-the-Pooh
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