Posts in Lifestyle
How to Stop Caring About Things That Don’t Matter — For Good

“You and everyone you know are going to be dead soon. And in the short amount of time between here and there, you have a limited amount of fucks to give. Very few, in fact. And if you go around giving a fuck about everything and everyone without conscious thought or choice—well, then you’re going to get fucked.”
― Mark Manson, The Subtle Art of Not Giving a F*ck

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Breast Cancer Awareness Month

After getting diagnosed, I felt a lot of shame and guilt. I felt alone. Scared. I did not want anyone to know because I thought it made me look weak. I did not want to talk about it because it did not feel real. However each day, I felt more and more detached from myself. Questioning how I got myself in this situation. Hating myself as I promoted physical and mental wellness as part of my “brand”. How can someone who works out all the time and teaches yoga, get sick? Well, cancer is one of those sneaky things.

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Even My Feelings Have Feelings

It has been a while since I last wrote. Almost a month! Work has been really busy. This week was my birthday week and during this time I get very emotional and reflective. Mother’s dont get enough credit when people celebrate one’s birthday. I want to give a shout out to my mom as I am grateful that she has given me life.

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