OATMEAL FUN!

As part of my 8 week challenge I am logging my food on My Fitness Pal and blogging more about the workouts and food I eat. It is week 2 and I have lost a pound and lost 1% body fat. My biggest weakness is processed sugar – from cookies, ice cream, and more. Today I tried to eat more fruits to get my sugar fill in and added oats to make it a “real meal”.   

Ingredients

  • 1 Cup of rolled oats
  • 1 Cup of hot water
  • 4 Figs (seasonal favorite)
  • 1/4 Cup of blueberries
  • 18 grams of lilikoi (another seasonal favorite)

photo

Directions:
1. Add oatmeal and hot water and stir to your desired consistency.
2. Then combine all fruits in the oatmeal and stir.
3. Enjoy!

Estimated Calories: 487
Carbs: 101
Fat: 7
Protein: 12

7 thoughts on “OATMEAL FUN!

  1. matt says:

    woooooooooooooooooooooooooooooooooooo

  2. edz says:

    Very nice…..!
    Yum

  3. chuggybear says:

    back on track! keep up the good work!

  4. mark tam says:

    thanks for the directions! 🙂

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