As part of my 8 week challenge I am logging my food on My Fitness Pal and blogging more about the workouts and food I eat. It is week 2 and I have lost a pound and lost 1% body fat. My biggest weakness is processed sugar – from cookies, ice cream, and more. Today I tried to eat more fruits to get my sugar fill in and added oats to make it a “real meal”.   


  • 1 Cup of rolled oats
  • 1 Cup of hot water
  • 4 Figs (seasonal favorite)
  • 1/4 Cup of blueberries
  • 18 grams of lilikoi (another seasonal favorite)


1. Add oatmeal and hot water and stir to your desired consistency.
2. Then combine all fruits in the oatmeal and stir.
3. Enjoy!

Estimated Calories: 487
Carbs: 101
Fat: 7
Protein: 12

7 thoughts on “OATMEAL FUN!

  1. matt says:


  2. edz says:

    Very nice…..!

  3. chuggybear says:

    back on track! keep up the good work!

  4. mark tam says:

    thanks for the directions! 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: